Somatic Therapy in Delhi

Body-based trauma therapy for clients across Delhi — online from wherever you are, or in person at our Gurgaon centre in Sector 70. RCI-registered clinical practice. Transparent fees.

✓ Online Across Delhi ✓ In Person in Gurgaon ✓ RCI-Registered Practice ✓ ₹2,000–₹4,000 / Session
Book a Free 15-Min Call Call +91 78384 38360

Can You Get Somatic Therapy in Delhi With Us?

Yes — online anywhere in Delhi, or in person at our centre in Gurgaon. We do not have a clinic inside Delhi, and we would rather say so plainly. Most of our Delhi clients work with us online; others travel to our Sector 70 centre, particularly for the first few sessions. The therapist, the approach and the fee are the same either way, and you can move between the two.

If you are specifically looking for a practice with a physical address inside Delhi, we are not the right fit, and we would suggest you look for one. If what matters more is who you work with and how they work, read on.

Online or In Person: Choosing for Somatic Work

Body-based therapy is often assumed to need a room. It usually does not. Here is how Delhi clients tend to decide.

Online from Delhi

Somatic work is done through your own attention to your own body, with no physical contact, so it translates well to video. Being in your own space is often an advantage: regulation is something you ultimately need to practise where you live, not only in a therapist's office. It also removes a cross-city commute from a session that may leave you tired.

In person in Gurgaon

Some people find it easier to settle in a separate, quiet room away from home, especially early on or when home itself does not feel private. Our centre is at 8-03A, My Tower, Reach 3 Roads, Sector 70, Gurugram 122008, with soundproof rooms and weekend appointments. Many clients do the first few sessions in person and then continue online.

What Is a Somatic Therapy Session Like?

You stay seated and clothed, you talk, and your therapist periodically asks what you notice in your body as you do. Difficult material is approached in small doses, with deliberate returns to steadiness in between. Nothing happens without your agreement, and the last part of every session is spent settling so you do not leave activated. Online sessions follow exactly the same structure.

The first session is mostly history and orientation: what brought you, what you have already tried, and how your body tends to respond under stress. Sessions can feel slower than people expect. That pacing is intentional — the goal is a nervous system that settles, not a dramatic release.

For a fuller explanation of the approach, the three main types of somatic therapy, and an honest account of what the evidence does and does not show, see our complete guide to somatic therapy in India.

How Much Does Somatic Therapy Cost in Delhi?

Somatic and trauma-focused therapy in Delhi typically costs between ₹1,500 and ₹4,000 for a 60-minute session. Where a practitioner sits in that range usually reflects their core qualification and experience. Online sessions generally cost the same as in-person ones. Figures quoted in US dollars online do not reflect Indian fees.

Somatic Therapy at Coach For Mind

₹2,000 – ₹4,000

Per 60-minute session, depending on the therapist. Same rate for online sessions from Delhi and in-person sessions in Gurgaon.

Free 15-minute discovery call before you commit
Book Free Discovery Call

Outpatient psychotherapy is not generally reimbursed under Indian health insurance policies, so plan on paying out of pocket.

Choosing a Somatic Therapist in Delhi

Check the practitioner's core mental health qualification first, and their somatic training second. "Somatic practitioner" is not a regulated title in India, and Delhi has a wide mix of psychotherapists, bodyworkers and wellness providers using it. A qualified Clinical or Counselling Psychologist who works somatically is a safer starting point for trauma than someone whose only credential is a short course.

Reasonable questions to ask anyone you are considering: what their primary qualification is and whether they are registered with the RCI; which somatic modality they have trained in and whether they completed the full sequence; whether the work involves touch; and what they do when a client dissociates or shuts down in session.

At Coach For Mind, several of our therapists work somatically and two members of the team have completed formal somatic therapy training. We do not describe anyone as a certified Somatic Experiencing Practitioner (SEP). We will tell you exactly what training your therapist holds before you book.

Therapists Who Work Somatically

All available online for Delhi clients and in person in Gurgaon.

Ms. Anasuya Dasgupta - RCI-registered Clinical Psychologist, somatic and attachment-focused work

Ms. Anasuya Dasgupta

RCI-Registered Clinical Psychologist · RCI No. CRR-A94499
  • Somatic awareness and attachment science
  • Trauma and nervous system responses
  • Adults, couples and adolescents
View Profile
Ms. Keziah Verghese - trauma-focused Counselling Psychologist

Ms. Keziah Verghese

Counselling Psychologist · Trauma-Focused
  • Integrative, body-aware practice
  • Complex trauma and childhood adversity
  • Emotional dysregulation and dissociation
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Ms. Bhavya Sekhri - trauma-informed Counselling Psychologist, nervous system regulation

Ms. Bhavya Sekhri

Counselling Psychologist · Trauma-Informed
  • Nervous system regulation and body-based work
  • Attachment wounds and early experiences
  • Adults, couples and neurodivergent clients
View Profile

Frequently Asked Questions

No. Coach For Mind does not have a clinic inside Delhi. Delhi clients work with us online, or in person at our centre at 8-03A, My Tower, Reach 3 Roads, Sector 70, Gurugram. The therapist, approach and fee are the same either way, and you can switch between online and in-person sessions.

For most people, yes. Somatic psychotherapy works through your own attention to your own body, with no physical contact, so the core of the work translates well to video. Being in your own space can also help, since regulation ultimately has to be practised where you live. Some people prefer to start in person and continue online.

Somatic and trauma-focused therapy in Delhi typically costs between ₹1,500 and ₹4,000 for a 60-minute session. At Coach For Mind, somatic therapy sessions are ₹2,000 to ₹4,000 per 60 minutes depending on the therapist, at the same rate online and in person, with a free 15-minute discovery call beforehand.

You stay seated and clothed, you talk, and your therapist periodically asks what you notice in your body. Difficult material is approached in small doses with returns to steadiness in between, and each session ends with time to settle. The first session is mostly history and orientation. Online sessions follow the same structure.

Start with a free 15-minute discovery call. It is not a therapy session; it exists so you can ask about your therapist's qualifications and training, and so we can tell you honestly whether somatic work suits your situation or whether another approach would serve you better.

Two members of our team have completed formal somatic therapy training. We do not describe anyone at Coach For Mind as a certified Somatic Experiencing Practitioner (SEP), because that is a specific multi-year credential and we only publish credentials we can evidence. We will tell you exactly what training your therapist holds before you book.

At Coach For Mind, no. Our somatic work involves no physical contact, in person or online. Some bodywork modalities do involve touch, but those are a different category of service, and you are always entitled to a clear rationale and the right to decline.

Related: somatic therapy in India · finding a therapist in South Delhi · our Gurgaon practice · trauma and PTSD therapy

For informational purposes only. Not clinical advice. If you are in distress and need immediate support, iCall (India): 9152987821, or Vandrevala Foundation (24/7): 1860-2662-345.