Corporate Mental Wellness Programs in India

TL;DR

A year-round mental wellness program for your employees, designed and delivered by psychologists.
Combines workshops, manager mental health training and confidential counselling packs.
Workshops onsite in Gurgaon & Delhi NCR or online; counselling online across India or at our Gurgaon clinic.
Mental health only: it sits alongside any physical wellness benefits you already offer.
No minimum size, no retainer. Start with one workshop and scale.

What Is a Corporate Mental Wellness Program?

A corporate mental wellness program is a planned set of mental health initiatives that a company runs for its employees through the year. A good one does three things: it builds awareness and practical skills through workshops, it trains managers to notice and respond when someone is struggling, and it gives every employee a confidential way to talk to a qualified professional. Coach For Mind's programs are designed by clinical psychologists and focus only on mental health, so they complement rather than replace any fitness or physical wellness benefits.

One-off sessions help, but most of the benefit comes from consistency: employees hear the same message several times a year, managers know what to do, and the counselling route is already familiar when someone needs it.

Is This Your Organisation?

You run yoga days and health camps, but nothing that addresses stress, burnout or anxiety.
Mental Health Day comes round every October and you scramble for a speaker.
Engagement surveys keep flagging workload and wellbeing, and leadership wants a real plan.
You want a mental health benefit that employees actually use, not just a line in the policy.

What the Program Includes

Psychologist-led workshops

Stress & burnout, emotional regulation & anxiety, boundaries & psychological safety. Talks, half-days, multi-week series or webinars. See topics & formats.

Manager mental health training

Helping people managers spot distress, start supportive conversations and refer team members to professional help without overstepping.

Confidential counselling packs

Session packs employees book privately with our psychologists, online across India or in Gurgaon. HR sees only anonymised usage. How counselling works.

Planning & review

A simple annual plan built around your calendar, with periodic check-ins to review anonymised uptake and adjust topics.

A Sample 12-Month Mental Wellness Calendar

Quarter	Focus	Example activities
Q1 (Jan–Mar)	Launch & awareness	Launch talk introducing the program and confidential counselling; stress & burnout workshop before year-end targets
Q2 (Apr–Jun)	Managers	Half-day manager mental health training; Mental Health Awareness Month session in May
Q3 (Jul–Sep)	Skills	Multi-week series on emotional regulation & anxiety; mid-year review of anonymised uptake
Q4 (Oct–Dec)	Culture	World Mental Health Day (10 Oct) session; boundaries, conflict & psychological safety workshop; plan for next year

Confidential counselling runs throughout the year. The calendar is a starting point and is tailored to your appraisal cycle, peak seasons and team locations.

Three Ways to Start

Starter

Best for: Small teams or a first step

One workshop of your choice
A small confidential counselling pack
Employee launch note explaining how to book

Core

Best for: Growing teams wanting a steady rhythm

A quarterly workshop
Manager mental health training
Counselling pack sized to your headcount
Mid-year review

Year-Round

Best for: Larger organisations or high-pressure teams

Full 12-month calendar
Multi-week skills series
Manager training for all people managers
Larger counselling pack with periodic anonymised reporting

All three are priced by custom proposal. To compare options, see our guide to EAP and counselling costs in India.

Onsite in Gurgaon & Delhi NCR, Online Across India

Workshops and manager training can be delivered onsite at offices across Gurgaon and Delhi NCR, including Cyber City, Golf Course Road, Sohna Road and Udyog Vihar, or live online for teams anywhere in India. Counselling is available by secure video across India, or in person at our clinic in Sector 70, Gurugram.

Who Runs the Program?

Every part of the program is delivered by Coach For Mind's own clinical team of RCI-registered clinical psychologists and qualified counselling psychologists, clinically overseen by Lekh Bajaj, Clinical Psychologist (RCI, CRR-A79125). Because the same practice runs the workshops and the counselling, employees who attend a session already know who they would be talking to if they book. New to the idea of employee counselling? Read what an employee assistance program is.

How We Set It Up

Discovery call — your team size, locations, current benefits and what you want to change.
Program plan — a calendar of workshops and training plus a counselling pack, with a custom proposal.
Launch — a kickoff session and a clear note to employees on how to book confidential counselling.
Review — periodic check-ins on anonymised uptake and feedback, and adjustments for the next quarter.

Please Read: Not an Emergency Service

Coach For Mind provides scheduled programs and counselling, not crisis care, and does not run a 24/7 helpline. Anyone in immediate danger should call 112, Tele-MANAS: 14416, iCall: 9152987821 or the Vandrevala Foundation (24/7): 1860-2662-345.

Frequently Asked Questions

1. What is a corporate mental wellness program?

It is a planned set of mental health initiatives a company runs for its employees over the year, typically combining awareness workshops, skills training for managers and confidential one-to-one counselling, so that people learn to look after their mental health and have somewhere private to turn when they need more help.

2. How is a mental wellness program different from a general corporate wellness program?

General corporate wellness programs often focus on physical health: fitness, yoga, nutrition and health check-ups. A mental wellness program focuses specifically on stress, burnout, emotional wellbeing and access to psychological support. Coach For Mind provides the mental health part only, and it works alongside any physical wellness benefits you already offer.

3. What does Coach For Mind's program include?

A mix of psychologist-led workshops, mental health training for managers, and confidential counselling session packs for employees, planned across the year around your calendar. Workshops can be onsite in Gurgaon and Delhi NCR or online; counselling is online across India or at our Gurgaon clinic.

4. How much does a corporate mental wellness program cost?

It depends on team size, how many workshops you run, and how many counselling sessions you include. We don't use fixed packages and send a custom proposal after a short call. Our EAP cost guide explains how to compare pricing models.

5. Is there a minimum company size?

No. We work with startups and with larger organisations, and the program is sized to your headcount and budget.

6. Is employee counselling within the program confidential?

Yes. Employees book directly with Coach For Mind. HR sees only anonymised, aggregate usage, never names or what was discussed, except where there is a serious risk of harm.

7. Do you provide yoga, fitness or nutrition sessions?

No. Coach For Mind is a clinical psychology practice and focuses only on mental health. If you already have physical wellness activities, our program sits alongside them.