Best Therapist for Depression in India
As per World Health Organisation data, 5% of adults suffer from Depression globally. Depression is a common mental health issue and it…
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Category: Depression
Online Consultation For Depression. How Effective is it?
First, let us address the elephant in the room of what is depression and how to seek online consultation for depression. According…
HOW TO STOP BEING LAZY AND DEPRESSED?
People always ask me, “Am I Depressed or just Lazy?” or they say, “Oh! Stop being lazy and depressed!”. Let’s watch this…
WHAT IS TRAUMA? HOW AN ONLINE TRAUMA THERAPIST CAN HELP YOU HEAL IT?
“Trauma is a fact of life. It does not, however, have to be a life sentence.” This quote by Peter A. Levine…
5 WAYS TO OVERCOME POST TRAUMATIC STRESS DISORDER (PTSD)?
We all know that life can be unpredictable. For some, life is very smooth and awesome, while others struggle with their demons…
What is Dysthymia? How to overcome it?
Persistent depressive disorder or dysthymia is a mild but chronic form of depression. Depression is a mood disorder that involves your body,…
Depression: Signs and Causes
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest in an individual. Depression is also…
What is Post Traumatic Stress Disorder (PTSD)? How to Overcome it?
The people with PTSD are those who are the survivors of war, abuse, and other forms of trauma which affect their day-to-day…
WHAT IS SEASONAL AFFECTIVE DISORDER (SAD)?
Recently, the Diagnostic and Statistical Manual of Mental Disorder has renamed Seasonal Affective Disorder (SAD) as Depressive Disorder with Seasonal Pattern. This…
How to deal with anxiety and depression at work?
How to deal with anxiety and depression at work? Workplace is an equally important part of life as home, if not emotionally…