Unknown feelings – Introspection

psychotherapist in south delhi

For last few weeks, I have been observing a subtle sense of sadness or hollowness within (don’t know what exact emotion it is)
But it’s not there all the time, It only comes sometimes (like once in two weeks) and stays for few hours, then goes back to neutral.

There is no apparent reason for this emotion to exist as far as external life and situations are concerned.

This graph shows the variation of this emotion with time.

The earlier realization was that this emotion is nothing but lack of parental love, but that realization was definitely incorrect.

Then I felt it’s lack of feeling of growth, this realization is still hanging.
Most recent realization says this emotion has something to do with the unconscious mind because I know my conscious mind pretty well.

Self reflection | A psychologist's way