Every emotion you experience has a purpose to serve. If you’ve seen the movie “Inside Out,” you know that each feeling, from…

Attention-Deficit/Hyperactivity Disorder, popularly known as ADHD is a neurodevelopmental disorder defined by impairing levels of inattention, disorganization, and/or hyperactivity-impulsivity. Although ADHD is…

After COVID-19 spread worldwide, the dark period brought new challenges and hardships, compelling everyone to adapt in new ways. The pandemic affected…

The data accumulated from the Indian populace shows that bipolar disorder is common in India with over ten million cases in a…

Post-Traumatic Stress Disorder or PTSD is a serious mental health condition characterised by severe anxiety, repetitive recall of distressing memories, and nightmares.…

While the coming-of-age society is slowly shifting towards a more holistic lifestyle with a mindset of ‘inner health’ over ‘outer looks’, there…

In the midst of what should be a joyous and profound moment for a mother—childbirth—a shadow sometimes falls: the often-hidden reality of…

Obsessive-Compulsive Disorder, also known as OCD, is a mental and behavioural disorder characterised by recurrent unwanted thoughts (obsessions) and repetitive behaviours (compulsions).…

Feelings of anxiety, stress, or shortness of breath are pretty common when it comes to pressure or anxiety-inducing causes. However, do you…

​​Choosing the right mental health professional aka therapist can be overwhelming and we understand that. Finding a therapist who is the best…