Most people see DEPRESSION as a huge giant issue. There is a sense of fear in them whenever they hear or talk about depression.
However, all it takes (to overcome depression) is to take a few right steps. One of these steps is to seek professional help.
A friend of mine answered the question (What’s the best way to win over your depression?) in a beautiful way:
“What’s the best way to win over pneumonia or common flu?
See a professional.”