Khushboo is a compassionate and dedicated counseling psychologist with over 5 years of experience. Having completed a master’s degree in Clinical Psychology, She brings a deep understanding of human behavior, emotions, and mental health. Their empathetic approach fosters a safe and non-judgmental space for clients to explore their thoughts and feelings. Whether addressing anxiety, depression, or life transitions, Khushboo is committed to supporting individuals on their healing journey. Trustworthy, insightful, and client-centered, She is a valuable asset to the mental health community. Additionally, it’s worth noting that Khushboo hails from the beautiful region of Kashmir.
Qualification
Cognitive Behavioral Therapy training
Counselling skills training
Psychotherapy skills training
Furthermore, she holds a Master’s degree in Clinical Psychology and stays abreast of emerging challenges in mental health, as well as new therapeutic methodologies and research developments.
Specialization
Anxiety-based disorders
Mood-based disorders
Interpersonal (Relationship) issues
Anger and stress management
Therapy Approaches
She adopts an eclectic therapeutic approach, acknowledging the diversity among individuals and the distinctiveness of each person's experiences. Consequently, she advocates for tailoring therapeutic techniques to meet the specific needs of clients, aiming for comprehensive outcomes.
Personal Note “After dedicating several years to studying psychology, she held a strong desire to delve deeper into the intricacies of human behaviour. This fascination with understanding why people think and act the way they do was a driving force for her. Motivated by her passion to make a positive impact on society, she made the deliberate choice to pursue a career in clinical psychology. In this field, she believed she could utilise her knowledge and skills to help individuals navigate their mental health challenges and contribute to the overall well-being of society.”
Reviews
( The names have been changed to maintain clients' confidentiality. )
Joyoshree Johan
“During the course of our sessions, you have managed to create a safe space where I find it easier to express and unravel my emotions without any judgement. You have helped me navigate through complex emotions even and especially when they’re hitting hard. You are incredibly empathetic and provide insight to challenge beliefs that I didn’t realise I had internalised as well as confront aspects of myself that I sometimes overlook. These sessions have made me feel much more empowered to face my anxieties and feel hope for better days and control over my emotions.”
Snehul Srivastava
“I have a strong belief in therapy. Finding the right therapist is not easy. But Khushboo is experienced , well versed in the matter of therapy. She takes you to the core of the issue and breaks it down in easy steps to understand,accept and move on.she helps to understand your feelings and develop healthier ways to cope with them. If you are looking for healing, you have come to the right person.”
Domnik
“I sought therapy during the lockdown in my worst times. Khushboo provided a safe space for me. I was finally heard and understood and it was everything. She helped me sort out my chaotic, self blaming thought process, my self esteem issues, my anxieties, the relationship I shared with my family and she gave me so much hope. It was hard for me to do basic routine tasks back then and now I am a person with hopes and dreams and desires.
I am not a very trusting person but Khushboo is so great at what she does that it wasn't too hard for me to open up to her.
I will always be grateful for the tremendous impact you have had on my life.
Thank you.”
Avinash
“Khushboo's approach as a therapist has been truly delightful. Her professionalism and empathy create a supportive environment where she skillfully navigates through a range of emotions to uncover the root of the issue. With ample experience working with diverse backgrounds, she conducts herself with grace and understanding. Through our sessions, she has provided invaluable insights, aiding me in gaining a deeper understanding of myself. Moreover, Khushboo ensures strict adherence to patient-doctor confidentiality, fostering trust and confidentiality in our therapeutic relationship.”