Does sharp intellect lead to a happy life?
Depends, on how we use it! Our intellectual capabilities can be very useful in terms of worldly aspects of our lives. It…
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In the name of SPIRITUALITY
In the name of SPIRITUALITY, one may lose out on life. Spirituality is one of the most misunderstood words in today’s time.…
Mental Health Diary of a Psychologist
——————————————————————————— Why do we have the gate in our houses, why not just walls? Because walls in a house provide a sense…
What is the best way to control anger, stress and anxiety and to stay calm?
If you want to know WAYS to control these emotions – there can be many ways, like meditation, regular workout, breathing exercises and…
What’s the best way to win over your depression?
Most people see DEPRESSION as a huge giant issue. There is a sense of fear in them whenever they hear or talk…
Living life to its fullest potential
One of the most important skills needed to live life to its fullest potential: Ability to ‘zoom out’ from your problems, responsibilities,…