HOW VIRTUAL COUNSELLING IS EQUALLY EFFECTIVE
The human race saw upsurging revolutions which made our lives simpler and more efficient as we walked into the twenty-first century. The COVID pandemic has brought nearly a second revolution in our lives: the shift to a virtual world. Everything from meetings to schools to counselling has been done virtually, Virtual counselling is equally effective as face-to-face counselling and Virtual counselling in Gurgaon is one of the bestest.
In accordance to research, virtual counselling can treat an extensive spectrum of diseases fairly successfully as face-to-face counselling. Reviews of the literature support the notion that cognitive behavioural therapy is just as productive in both contexts. Virtual counselling in Gurgaon is best equipped with all the resources, facilities required during Virtual counselling.
In conventional counselling, a licensed counsellor listens to you and assists you in resolving emotional and personal problems. In virtual counselling, on the other hand, the counsellor and the person receiving counselling communicate virtually through text messages, audio/video calls, Zoom, and Google Meet keeping other procedures the same in both ways of therapy. For those who are unable to visit a counsellor in person, virtual counselling is incredibly beneficial. It also resolves the concern of social stigma, supporting people in accessing professional assistance. Through personalised therapy that is unique to the individual, virtual counselling in Gurgaon supports us in managing our emotional and personal concerns and helps us find resolutions to our inner conflicts.
With the help of technology, we may benefit much from virtual counselling as we can stay in contact with the counsellor using messaging apps like Whatsapp, Instagram, Google Meet, and others, virtual counselling in Gurgaon is both convenient and economically viable.
Virtual counselling in Gurgaon allows people to connect with leading mental health professionals while beginning to heal from the comfort of their home. It is especially helpful for those who live in remote or rural locations lacking access to professional support. Virtual counselling is just as beneficial as in-person counselling in terms of cost, ease of use, and eliminating social stigma associated with getting help.
During face to face therapy where the counselor establishes rapport and slowly slowly provides you with comfort and an environment where we feel safe to share our thoughts, the counselor listens to us peacefully , advises us steps to follow and curates a personalized therapy approach for addressing our issues, likewise in virtual counselling , the counselor establishes rapport using, icebreakers , by doing fun activities and develops an environment which is calming , peaceful and lets us trust the process and makes is feel comfortable and since we are at comfiness of our homes this journey is a lot more easier and less challenging.
ADVANTAGES OF VIRTUAL COUNSELLING
- Highly affordable: – We do not need to travel from one city to another and can access best Virtual counselling in Gurgaon professionals from the comfort of our homes.
- Convenient: – Travelling adds a toll on us especially when we are suffering from mental health issues, virtual counselling provides us a option to seek help from our homes
- Addresses stigma: – We do not need to travel out of our homes which let people know that we are seeking help, virtual counselling maintains your privacy and keeps it confidential.
- Cater to more individuals: – People living in remote areas can access help and our professionals can cater to more individuals.
- Greater choice of therapist: – We have wide range of choice as we are not restricted to a particular place
- Ongoing support: – You can text or chat with your therapist whenever you need support offering us with more flexibility.
Research has shown that virtual counselling is just as effective as one-on-one counselling. This means that we should seek help anytime we feel like something is incorrect, too stressed, worthless, guilty, or ashamed, or if we are frequently aggressive. We should also seek help when we find it hard to keep a healthy balance between our personal and professional relationships. Mental health is broad and deals with a wide range of disorders but with guidance and support we will conquer this battle together, do reach out Virtual counselling in Gurgaon. With the support of professionals, let’s make our lives happier and healthier. We have one life, let’s be happy, love ourselves and others, have joy in heart and motivation to deal with all challenges that come ahead of us.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and other therapeutic techniques such as virtual counselling in Gurgaon.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques and our virtual counselling in Gurgaon team is well equipped.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
