How many married couples do you know?
So many faces must have come to your mind.
How many happily married couples do you know?
Got tougher, huh?
It is not rare to hear parents, relatives or sometimes even friends advising people to just ‘Hang there, it’ll get better’, or ‘You just have to adjust’, etc to married people who are struggling in their marital relationship. As much as there are attempts to spread awareness about mental health, therapy, and increase accessibility to all these through online psychotherapy in India, sadly in the case of relationship counselling online in India is still not utilized as much as it is necessary.
Mental health and satisfaction in life are not limited to single life. Every married person also deserves that in and from their marriage. That’s why there are best marriage counselling in India that services to enable that.
Lowest divorce rates. Aren’t Indian couples the happiest?
It’s true. Statistically, Indians have been shown to have one of the lowest divorce rates in the world. But the sad fact is that it has no relation whatsoever with all the married couples being happy and in love. In India, a marriage goes well beyond a union of two people in love who want to spend the rest of their lives together. There are so many other factors including familial and societal pressure, cultural and religious norms etc that have a huge say when it comes to the Indian marriage system, which can lead to unwarranted issues between the couple that may call for assistance through best marriage counselling in India.
Maybe for the children, maybe for financial security, and most of the time, for societal pressures. In our Indian society, reasons for married couples to stay married are many with respect to others and often, none for the couple involved. How unfortunate is that?
The predominance of cultural values, religion, collectivism, and immensely interconnected society in our country has its pros and cons. Some of the cons do bleed into marriages as well. Some of the major issues in the context of Indian married couples include;
- Dowry demands
- Gender inequality
- Lack of communication
- Interference of extended families and society
- Conventional gender norms and roles
- Financial stress
- Lack of knowledge and importance on sexual and emotional intimacy
- Domestic violence
- Socio Economic and caste discrimination
- Societal expectations and pressure
- Arranged marriage concerns
And so goes the list. Imagine the mental state of the people who have to go through this cycle without an end in sight and usually, are not even able to make use of services like online psychotherapy in India because of social stigma.
So, to answer the title question, No. We cannot say with any certainty that Indian couples are the happiest.
And these people who entered into marriages with happy dreams and hopeful wishes deserve so much more than what they are getting. They deserve the help mental health professionals and counselling can provide. They deserve to know about the availability of services like relationship counselling online in India and above all, they deserve to be happy in their relationships.
How can counselling/psychotherapy make them happy?
Let’s clear that first. The goal of any best marriage counselling in India is not making the people happy. Through counselling and therapy, in-person or relationship counselling online in India, you’ll find ways to make yourself, your partner, and your relationship happier. Therapy provides you support, guidance, and help in finding and solving the issues, improving and strengthening your bond, and trains you for a better, more stable and happier relationship together.
Some of the techniques psychologists, therapists, and other mental health professionals use in offline or online psychotherapy in India for marriage and relationship counselling include;
- Gottman Method
- Narrative Therapy
- Emotionally Focused Therapy
- Imago Relationship Therapy
- Solution-focused brief therapy
The therapy and the techniques used depend on the problems, needs, and relationship dynamics of the couple involved.
Some of the major areas of focus and exercises often involved in any best marriage counselling in India include;
- Active listening
- Reflective listening
- Love languages
- Building trust
- Effective communication exercises
- Exploring the past
- Identifying negative patterns
- Effective problem solving
Depending on individual needs and problem areas, the techniques and exercises differ. It is important to know that both the individuals should be willing and put in the effort for it to show effect.
Don’t hesitate to reach out. To make your marriage a happy place; what you wish it to be- where both can be happy, and satisfied.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and other therapeutic techniques used in best marriage counselling in India.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in relationship counselling in India.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
