LGBTQ+ Therapist in Gurgaon & Delhi NCR

TL;DR

• Queer-affirmative therapy in person in Sector 70, Gurgaon, and online across Delhi NCR.
• For LGBTQIA+ individuals, same-sex couples, parents of queer children and questioning teens (with parental consent).
• Sessions in English, Hindi or Punjabi; you can ask for a woman or a man as your therapist.
• We agree with you how it's safe to contact you, so therapy stays private.
• We do not provide assessments or letters for HRT or gender-affirming surgery. In a crisis, call iCall on 9152987821.

Looking for a Queer-Affirmative Therapist in Gurgaon or Delhi?

A lot of people in NCR end up asking strangers online for a “queer-friendly therapist” because a general search doesn't tell them who is genuinely affirming. Many therapists describe themselves as accepting; fewer understand what it's like to hide at home, field marriage proposals, or keep a relationship secret at work. If you'd like to understand what affirmative therapy involves, read our guide to queer-affirmative therapy in India.

Is This You?

• You live with family in Gurgaon or Delhi, and there's nowhere at home you can talk freely.
• You're out to friends but not at work, and keeping the two worlds apart is wearing you down.
• Your parents have started “looking” for you, and every family function brings more questions.
• You and your partner are together but can't be seen together, and it's straining the relationship.
• You've tried a therapist before who seemed uncomfortable, or tried to talk you out of it.
• Your teenager has just come out, and you want to get this right.

What We Help With

• Coming out — whether, when and how to tell family, friends or colleagues, and coping with what follows.
• Family and marriage pressure — holding boundaries with parents and relatives, and the guilt that can come with it.
• Questioning orientation or gender — room to explore without being rushed to a label.
• Same-sex and queer couples — in person in Gurgaon or online. See same-sex couples therapy or couples counselling in Gurgaon.
• Parents of LGBTQIA+ children — making sense of your own feelings and staying close to your child.
• Trans and non-binary clients — affirmative counselling around identity, family, work and dysphoria-related distress.
• Questioning teens — with parental consent. See teen therapy.
• Anxiety, depression and trauma — treated in the context of your life, not as something your identity caused.

If medication may help, our consultant psychiatrist Dr. Anubhav Katyal provides queer- and trans-affirmative psychiatric care.

In Person in Gurgaon: Our Sector 70 Centre

For more about the centre and the full team, see our page on therapists in Gurgaon.

Coming From Delhi, Noida or Faridabad?

Online sessions can also be easier to keep private: many clients join from their car, a friend's place or a quiet room at work rather than from home.

What Your First Session Looks Like

1. Free discovery call — message us on WhatsApp. Tell us whether you'd prefer Gurgaon or online, your language, any preference for a woman or a man as your therapist, and how it's safe to reach you.
2. Your first session (50 minutes) — we talk about what brought you here and what you'd like to be different. You don't have to share everything at once.
3. A plan you understand — by the end you'll know how your therapist suggests working and roughly how often to meet.
4. You decide — there's no obligation to continue, and you can ask to switch therapists if the fit isn't right.

Please Read: What We Don't Offer, and Emergencies