Unique Strengths Female Therapists bring to Online Therapy
Somedays you just can’t make yourself go out. And if you had an appointment with your therapist that day, the point of which was to help you overcome the same issue? That is where online therapy comes to play. Just like other convenient virtual services from mobile recharging to doctor’s appointments, online mental health services are also a way to make your life a little easier.
Online Therapy? What is it?
It is the same as in-person mental health consultation, just that it is conducted over phone or the Internet. In online therapy, also referred to as eTherapy or teletherapy, you can communicate with your therapist through real-time chats, calls, or video conferences from your home, workplace, or wherever, according to your convenience.
Advantages of Online Therapy
Naturally, people might be doubtful about the efficiency of therapies through online mode. But online therapy is not that different from traditional in-person therapy settings when it comes to effectiveness. In addition, it is more convenient, flexible, and accessible. Let’s see the ways in which online therapy or online counselling might be a good choice;
◇ Convenience: Therapies are usually performed over a substantial period of time than in one or two sessions. When you have to travel much to reach your psychologist, regular consultation and effective management might get hindered. Online consultation becomes a good option then. As you can consult your therapist at your convenience and comfort, maintaining the schedule tends to become less of a hassle.
◇Accessibility: One of the main concerns of the mental healthcare field is its limited reach to different locations like rural areas and population groups. Through online services, this problem can be overcome by making professional help and guidance available to them. Many male and female psychologist in Gurgaon and other near and far areas provide online services as well. This also gives a wider range of options to choose from without distance and availability limitations so that they can decide the psychologist and services that are most appropriate for them and their needs.
◇ Flexibility: In traditional therapy setting, availability of the counsellors or psychologists have a strict time frame which would be hard for many people to follow because of school/college/business schedules and regular working hours. Flexibility is another advantage of online psychological services. It enables people to set an appointment schedule that doesn’t interfere with their daily life responsibilities and in which they can maintain their own availability without any additional stress of missing out on other areas of commitments.
◇ Expenses: Generally, online sessions and consultation services tend to be cheaper. Often, the amount of money required to maintain a can be a factor that deters people from continuing the advised routine sessions. Furthermore, cutting down the travelling expenses are also a big benefit of opting for online therapy services.
Does gender matter?
Generally, gender of the psychologist is not a crucial factor. But the comfort, trust and sense of security of the client matters a lot and when situations arise where these factors might get influenced because of the gender of the psychologist, it becomes important. Based on their past experiences, personal preferences, and clinical needs, people might be in favour of a mental health professional of a particular gender. Especially, in cases of abuse, sexual assault, etc this kind of preference is not uncommon.
Sometimes, people who seek consultation might be looking for a female psychologist because of stereotypical thinking which associates them with nurturance and support while some may prefer a male psychologist because they feel like they would be more able to relate to their issues. Majority of the psychologist professionals in India are females.
There are many mental health centres with male psychologists as well as female psychologist in Gurgaon, New Delhi, Noida, and other major cities of India. This is especially relevant with regards to the differences in mental health issues faced by urban and rural populations. Indian epidemiological research on mental health disorders indicates that the frequency of mental illness ranges from 48.9% in rural areas to 80.6% in urban areas.
So, Shall I Choose Online Therapy?
A good question. Because the answer is NOT always a ‘Yes’. It is very important to identify and understand your issues and get advice on what would be best for your needs – online, traditional, or mixed approach- from a professional. So, before jumping directly on to the internet to find random online psychologists, ensure it would be the best option for your treatment/management plan with expert advice.
Find an authentic male or female psychologist in Gurgaon, or anywhere only after careful inspection of eligibility and credibility.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and other therapeutic techniques used by Female Psychologist in Gurgaon
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in Gaming Addiction Treatment.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
