Mr. Lekh Bajaj
Licensed Clinical Psychologist
Mr. Lekh Bajaj
Licensed Clinical Psychologist
About Mr Lekh Bajaj
Mr. Bajaj is a licensed psychologist with 9 years of experience helping people from all walks of life. Originally an engineer (BTech – IIT Delhi), he discovered his passion for mental health and well-being.
He works with a wide range of issues including trauma, anxiety, depression, and relationship problems. He believes mental health is just as important as physical health and offers a safe, confidential, and inclusive space for his clients.
Mr. Bajaj tailors his approach to each client’s unique needs and goals, using a variety of techniques to create a personalized treatment plan.
He works with a wide range of issues including trauma, anxiety, depression, and relationship problems. He believes mental health is just as important as physical health and offers a safe, confidential, and inclusive space for his clients.
Mr. Bajaj tailors his approach to each client’s unique needs and goals, using a variety of techniques to create a personalized treatment plan.
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Qualification
- B.Tech - IIT Delhi
- Masters in Clinical Psychology
- Professional Diploma in Clinical psychology (Gold Medalist)
- Cognitive Behavioural Therapy (CBT) Practitioner – The Academy of Modern Applied Psychology
- Training in Intensive Short-Term Dynamic Psychotherapy (ISTDP)
- Internal Family Systems (IFS) Therapy • Counseling Skills Training
- Psychotherapy Skills Training • Diploma in Hypnotherapy
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Specialization
- Depression and Anxiety
- Attachment related issues
- Trauma
- Relationship Issues
- Stress management
- Adverse childhood experiences
- Anger Management
- Obsessive Compulsive Disorder
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Therapy Approaches
He uses an eclectic approach to give holistic outcomes and incorporates several techniques such as- IFS (Internal family Systems Therapy)
- CBT(Cognitive Behavioural Therapy)
- Psychodynamic Psychotherapy
- MBSR (Mindfulness-Based Stress Reduction)
- Relaxation training thought reduction and worry control
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Personal Note
“More than a professional, I am an empathetic friend who is willing to be there for you, as you come out of all the problems and grow in your life. As an expert, my approach is to provide you a non-judgmental and caring space where you can share your deepest problems and confusions. Through the process of talk therapy, we will move towards a better understanding of your problems and come out of them. Trust me, the issues that you are facing are not impossible to solve, you just need the right approach and support. Hoping to see you soon.”
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Next Available at
Mar 4, 2024 7:00 PM
How he can help you:
He uses an eclectic approach to give holistic outcomes and incorporates several techniques such as CBT (Cognitive Behavioural Therapy), Psychodynamic Psychotherapy, MBSR (Mindfulness-Based Stress Reduction), relaxation training, thought reduction and worry control which are tailored to individual needs to ensure efficiency and effectiveness.
He has conducted training programs in esteemed organizations like McKinsey & Company, IIT DELHI, Indian Road Safety Campaign and more.
He has a vast experience of working with clients of all ages from various economic, religious and cultural backgrounds, with a wide range of difficulties such as trauma, anxiety, depression, low self-esteem, and relationship issues.
His strong faith lies in the fact that mental health is as important, if not more, than physical health, due to which it requires constant attention.
Reviews
( The names have been changed to maintain clients’ confidentiality. )
Krishna
I have been in therapy with Lekh for nearly six years now. It has been a really enlightening experience, with him guiding me through. He will match your pace, push you to work harder without making you uncomfortable and help you accomplish your mindfulness goals. I would 100% recommend him to anyone with anxiety issues.
Nikhil
“My sessions with Lekh came at a fairly critical point for me, and I am happy to say they’ve been incredibly helpful. His direct but non-judgemental manner made hard topics easier to address head-on, which I really needed and appreciated. Reliably astute observations allowed me to really stop and consider my perspectives in a way I hadn’t before.
My sessions with Lekh helped me navigate obstacles that had previously felt impossible to overcome and I’m happier and stronger as a result.”
Romit
I’ve been consulting with Lekh on-and-off for over seven years now and he’s definitely been one of the biggest support systems in my life. His methods have helped me rewire my brain to feel more grateful, learn to cope up with stress and anxiety and also helped me build long lasting and meaningful relationships with my friends and family. I had a traumatic past and addiction issues and never thought I would be able to live a normal, healthy life but after over eight years in therapy I have a very full and happy life thanks to Lekh. Best psychologist in Delhi hands down 🙌🏼
Tushar
I cannot express enough gratitude for the support and guidance I have received from my Clinical Psychologist. Through Lekh’s expertise and compassionate approach, I have been able to navigate some of the most challenging times in my life. They have helped me to understand and manage my emotions, build healthier relationships, and develop a stronger sense of self-awareness. I am now equipped with the tools and skills to continue growing and thriving. I highly recommend seeking the help of a psychologist to anyone who may be struggling with mental health issues or simply looking to improve their overall well-being.