March 23, 2022March 23, 2022Psychotherapy TOP 5 REASONS WHY ONLINE THERAPY IS GROWING IN INDIA? With the world drowning in the heavy floods of the Covid-19 pandemic, many individuals are finding it hard to hold on to…
February 20, 2022October 25, 2023Mental Well-being, Psychotherapy Dependent Personality Disorder (DPD) Dependent personality disorder (DPD) is a type of anxious personality disorder. People with DPD have an inability to be alone, they are…
December 15, 2021November 10, 2023Anxiety, Psychotherapy How effective is CBT for anxiety? How does it work? Anxiety is also your body’s natural response to stress, so a person suffering from stress is most likely to be anxious all…
December 10, 2021April 8, 2022Psychotherapy What is Dialectical Behavioral Therapy (DBT)? How does it work? Dialectical behavioral therapy (DBT) is a form of Cognitive behavioral therapy (CBT). Cognitive-behavioral therapy makes an effort to identify and change negative…