A union of two different personalities from two different upbringings and environments growing up will undoubtedly bear multiple highs and lots of lows. This is marriage and it is a relationship between two individuals that is defined by compromise and comfort over just love and care. It demands incredible commitment and patience from the two individuals in a marriage dealing with every facet of life together in the journey of life.
This is an extremely meaningful relationship as it is acreation of life together with a complete stranger in the beginning. It is normal to experience emotional clashes and inconveniences with romantic partners. These conflicts can be dissolved with a counseling psychologist. This is termed as couple therapy or marriage counseling if the couple are married.
Given the divorce statistics in India which only keeps rising every year, it would of immense help for a couple to seek in person or online couples therapy. This increases the capacity of recognising attachment styles, problem solving capabilities, emotional needs from each other, for each other and so on. Of late, premarital counseling is also gaining importance as it gives an opportunity for the ones to be wedded and join hands together forever to objectively understand each other through personality assessments. The strong beliefs held with astrology verifications before getting two people married in Indian households must also very well accompany premarital counseling as it portrays a clear vision of what the two people that are about to get married expect from each other, if their professional and personal goals truly align and if their personalities are in sync for one another.
ONLINE COUPLES THERAPY IN INDIA: WHO NEEDS COUPLE THERAPY?
The kinds of problems or obstacles or stagnation periods couples face are highly subjective in nature. However, on the surface level, the most common issues that may exist include:
- Monetary attitudes: This is often underrated however, the attitude one holds towards money is a huge determinant of their personality altogether. This is because it revolves around factors like what the money is spent into and how much of it. Aligning financial terms and conditions can be a challenge for many.
- Couples dealing with infertility: Couples who cannot have children may experience humongous collective distress and this may fuel some rage and disappointment with one another too in the long run.
- Couples dealing with infidelity: Loyalty is the signature characteristic and almost a necessary antecedent that must exist in every relationship. When this is exploited, it only makes things ugly and fixing a relationship with an individual having explicitly cheated cannot be easy in any way. However, it does not necessarily spell the end of the relationship either. Forgiveness and trust can be used here given both the individuals are willing to improve the relationship.
- Couples who simply wish to strengthen their bonds further: These are like elevator sessions that are actually game changers. In fact every couple regardless of entanglements and disagreements with each other can avail this opportunity as it is only for the better.
ONLINE COUPLES THERAPY IN INDIA: WHY SHOULD COUPLES SEEK THERAPY?
- The intensity of the rapport enhances and is better understood.
- Dealing with indifferences with no external help or support can be biased and so, calling for an unbiased but also an expert opinion invites a relationship therapist into the picture.
- Physical and emotional safety is highly essential in any relationship. Navigating through the rough patches can be burdening. This phase of establishing safety for each other will require both the individuals to be supportive, empathetic, honest and not fear being vulnerable with one another.
- Understanding perspectives and being able to see where your partner is coming from can be very challenging many times. This requires empathy and efforts to pause and take a closer look. This often gets the couple halfway through into resolving any sort of conflict.
- Developing effective coping strategies can come handy for both the individuals involved given the gravity of the relationship as avoidance and ignorance are not plausible solutions or healthy defense mechanisms between a couple as they are going to have to face each other every single day.
- Active clarification between couples eliminates ego and helps set a path ahead that restores trust between the both. This enables a channel of comfort as miscommunication or communication gaps can often be the reasons for why misunderstandings and various quarrels emerge in the first place.
- Working on intimacy and embracing deep conversations with your partner helps enhance the quality of your relationship and the overall dynamic shared in the union.
- Working on self can be another step towards working for one another. This brings in self awareness and it also inevitably affects the quality of relationship shared with the spouse for an individual.
Hence, it is high time for couples to seek therapy in India to sustain their relationships better and to develop the overall quality of their relationship together.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, ERP, Narrative Therapy, and online therapy for couples.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy. Therapies would be tailored according to the needs of the client diagnosed with OCD and any other related symptoms.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy amongst many others used in OCD treatment in India.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
