Best Online Counseling in India is gaining recognition off late due to the success rates, here is how:
Since the birth of technology and advancements with the electrical gadgets we own, it has paved the path for convenience and ease for so many things out there. Therapy is one of them. The access and availability to talk about your emotions to expert psychologists right from your home is possible. This is beginning to gain more and more attention later as smart work over hard work is the era we live in.
Talking to therapists about issues like daily hassles or paradigm shifts in life that feels like a lot to handle on your own or discussing parenting with newborns or living through rough patches of a long term relationship between couples are all possible without having to step out of your physical comfort zones. When there is availability, it is only wise to choose it.
Best Online Counseling in India: How does it work?
All you need is a digital device and internet. This is also known as Teletherapy or Telepsychology where you can connect with a licensed mental health professional who will help you through remotely. There are various platforms that avail the opportunity to connect with audio and video however, you can also connect through just text messaging system if that is the personal preference. There are options available from which you can choose to do what fits your needs and requirements. Hence, this is a golden era especially for those who neglect their mental health due to apprehensions and hesitations related to meeting absolute strangers in person and discussing their real personal and perhaps vulnerable content getting rid of all their guards. The two most used formats include:
- Video therapy:You meet your therapist online just like you would in person and discuss your matter.
- Audio and texts: You connect with your therapist online here by messaging, sending audio or video clips to them about your personal life concerns. The old messages can be used as a way to monitor progress down the line.
Hence, more awareness around this medium has to be brought upfront so, there is more acknowledgement and use of the same.
Best Online Counseling in India: Who does it help?
It helps sort a diverse set of struggles which may involve:
- Family therapy: Seeking resort in families by addressing interpersonal relationships between parents and their teenage children or understanding the importance of spending more genuine quality time with family members and so on. Family dynamics can be deeply explored creating engaging sessions with all the family members involved. This immensely helps resolve maladaptive behavioral issues and communication gaps too. Sometimes, all we need is a facilitator to open up with family and when that can be availed right from your very home, it is all the more fulfilling. There could be family members that may not be very comfortable with the idea of moving outside home to seek therapy. This format will do wonders for them. Ultimately, every family member benefits out of this situation.
- Marital Counseling: Married couples can connect to expert therapists online to discuss their marriage struggles around verbal misunderstanding and other intricate disputes.
- Child Counseling: Children’s issues can also be addressed including their personal attachment styles, their social behaviors and struggles in academics.
A wide array of individuals facing difficulties in different facets of their lives can use this opportunity tremendously well to ensure their mental well-being that inevitably also impacts their physical well being in many ways.
Best Online Counseling in India: Pros and Cons
Online therapy has its shortcomings too along with all the advantages. Weighing all the possible pros and cons are supremely important to gain better outcomes out of this whole process. These may include the following:
Pros of Online Counseling in India:
- Helps move past the barrier of shyness and hesitation
- Helps people with physical ailments
- Helps those who live in rural and remote areas and have problems with mobility
Cons of Online Counseling:
- Privacy is a tricky concept as therapists do not hold any control of their client’s space, however, there is a possibility for breach of confidentiality always from their end.
- Concerns with the internet is an inevitable issue as one could get trapped in unencrypted tools of communication
- Severity of the mental health condition is another concern. This operates on a spectrum and so, the higher the level of severity, the better it is to reach out face to face.
- Non verbal cues like the maintenance of stable eye contact or fidgeting fingers from the client’s end play a significant role as it helps establish the present mental state of the client like anxiety for instance which can easily go unnoticed in online therapy sessions due to it not being reflected on the camera.
Therefore, seeking therapy online is as effective as seeking therapy in person. This is truly worth the ride as Best Online Counseling in India is available. It is because you are being noted just with as much vigilance and professionalism as you would be if you had a face to face session with your therapist.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and online counseling in India.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in art therapy counselling.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
