Effective Alternatives Beyond Medication for ADHD
Kids often tend to be restless and full of energy. And of course, it can get a bit hard to keep up with them at all times as well. All part of the game, isn’t it? They’ll grow out of it sooner or later.
What when some people don’t?
ADHD
When talking about ADHD, people usually imagine something along the lines of what is mentioned above – a really energetic child who just won’t stay still even for a second.
But ADHD or Attention-deficit/Hyperactivity Disorder is much more than normal childish energy or fidgeting. It is a disorder in which the person has some features that can be grouped into three categories:
- Inattention: Unable to stay attended to a specific item or not being able to be dedicated to a particular task, etc.
- Hyperactivity: Extremely restless with that always there urge to do something or the other – including just squirming, tapping or even talking too much, even if it is inappropriate or wrong in that situation.
- Impulsivity: To put it mildly, an apparent difficulty to stick to ‘think before you leap’. Acting without thinking, trouble controlling themselves, often without any concern about the later consequences.
Cases of ADHD can be dominated by inattentive symptoms of hyperactivity/impulsive symptoms or can be a combination of both.
Beyond being a part of kids’ nature or an energetic person’s personality, all these characteristics warrant a diagnosis of ADHD when these:
: are not displays of deviance or lack of understanding and
: are causing apparent and significant problems in the individual’s daily life.
ADHD is a chronic disorder with no known complete cure as of now. Generally, the best ADHD treatment in India focuses on managing the disorder and symptoms so that the person can have a good life without ADHD holding them back.
Isn’t ADHD a childhood disorder?
Yes. It is. But it is not only a childhood disorder but can be a problem that happens in adulthood as well. Sometimes, ADHD symptoms in children, without appropriate intervention, may extend into adulthood to later earn a diagnosis of adult ADHD. There are many mental healthcare services that provide specialised, best ADHD treatment in India for both children and adults.
Often, adults with ADHD don’t recognise that they might have ADHD till they approach a mental health professional for other issues which are likely to be the effect of ADHD symptoms.
ADHD Treatment
Many of the best ADHD treatment in India include a combination of medications, psychotherapies and other behavioural interventions.
- Medication – In pharmacotherapy for treating ADHD, majorly stimulants (like amphetamines) are used. Sometimes non-stimulants are also used according to the needs of the patient.
One disadvantage of medications are the possible side effects (addiction, insomnia, etc) which can vary in forms and severity depending on many factors such as the drug used, other medications taken, physical conditions, and other individual factors.
Beyond medication, psychotherapies and behavioural interventions are effective alternatives that have shown to have positive results in managing ADHD symptoms and also in ensuring a healthy and good mentality and support for families. Some of them are:
- Social skills training – Children and adults are taught specific interpersonal and communication skills that they will be able to use in social settings without ADHD hindering them.
- Parent-Child Interaction Therapy – Specifically designed therapeutic technique to help children with attention-deficit/hyperactivity disorder.
- Behavioural therapy – Involves creating changes in maladaptive behaviours with the help of a therapist using effective principles and techniques.
- Cognitive behavioural therapy – In which the emphasis is on changing the thoughts and feelings so that the person is aware of and can actively try to change the faculty patterns. In the best ADHD treatment in India, an important goal of CBT is on concentration difficulties and helping them focus.
There are many other therapy methods like family therapy, support groups etc for helping the people associated with ADHD patients to stay strong and supportive so that they can provide the appropriate environment for them to thrive in. Depending on the needs of the patient, best ADHD treatment in India that is best for your child/dear ones as well should be given priority.
Parents and schools provide a major role in detecting and availing timely intervention to children with this disorder. This kind of early intervention enables a more thorough management aid that, from an early age, ensures better life and functioning.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, DBT, Narrative Therapy, and other therapeutic techniques used in ADHD treatment in India.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, DBT, and Narrative Therapy among many other therapeutic techniques used in treatment for ADHD.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
