What is Counseling?
Counseling is one of the major domains of psychology that deals with providing professional help to clients who suffer from mild to moderate mental, emotional, and cognitive problems. Counseling as a field deal with clients dealing with issues that they think they cannot deal with alone.
Seeking professional help through counseling has reformed many lives, inculcated hope, and changed how one views oneself in troublesome situations from a negative to a more positive lens.
Who is a Counseling Psychologist?
A Counseling Psychologist or a Counselor is a professional trained with skills and techniques to help clients help themselves solve their problems by instilling confidence, building self-esteem, and making them aware of their unlimited potential.
Counselors help clients harness that potential and encourage them to understand that they are the masters of their own lives. Counselors are not people who only give advice and motivation. A Counseling Psychologist works with the client by maintaining a professional relationship that enables clients to overcome their problems or improve their well-being.
Who needs Counseling?
Anyone can opt for counseling when it comes to improving their current mental state. Counseling is also opted for by people –
- Before making any major decisions
- To improve the quality of their mental wellbeing
- To strengthen relationships
- Pre-marital counseling
- Prenatal/post-natal counseling
- To build confidence and self-esteem, and so on.
However, counseling – as commonly understood – is majorly opted for by people who are suffering from any kind of issues that they are unable to overcome. A few of the common problems faced by clients include –
- Addiction to substance (substance abuse)
- Addiction to video games, social media, etc.
- Domestic violence, marital issues
- Relationship problems
- Difficulty in concentration, attention, and memory due to stress and other factors
- Depressive symptoms
- Anxiety issues
- Negative thinking, self-blame, etc.
Why Gurgaon?
Mental health awareness is slowly reaching every part of India. While many advocate the importance of mental health and its impact on overall well-being, we still find major cities in India that record countless cases of mental health issues. Cities like Dehli-NCR, Gurgaon, Mumbai, Kolkata, Bengaluru, and so on have reported a significant increase in mental health cases. Hospitals in Gurgaon have reported a three-fold increase in the reported cases of mental health issues in the past four years.
This makes the availability and practice of Counseling Psychologists in Gurgaon a necessity.
Can I find a Counseling Psychologist in Gurgaon?
Yes! There are many professional mental health practitioners/ Counseling Psychologists in Gurgaon who can be approached in both – online and offline (physical) mode. Organizations like CoachForMind provide both – online and offline counseling to clients.
Authorized centers and privately practicing counseling psychologists take sessions as per their availability and timings.
Reaching out to potential counseling psychologists through their websites is the easiest path to finding out the nearest and well-rated Counseling Psychologist in Gurgaon near you.
Things to keep in mind while looking for a Counseling Psychologist in Gurgaon
While approaching any counseling psychologist in Gurgaon and anywhere else in the country, the following pointers can come in handy to identify the perfect counseling psychologist for you –
- Proximity – Distance plays a big role in attending the sessions with the counselor regularly. It is necessary to attend your sessions regularly as per the mutually decided schedule to see faster progress and change. Therefore, the distance of travel should be minimal.
In other cases, clients also look for online Counseling Psychologists in Gurgaon wherein traveling does not become a hindrance to attending sessions.
- Authentification and Licensure – Make sure that the Counseling Psychologist in Gurgaon whom you approach has the minimum qualifications as per the guidelines – Master’s degree in Psychology – to become a practicing Counseling Psychologist.
Checking for authenticated and licensed professionals will help you seek better help and boost your progress most effectively.
- Ratings and reviews – Talk to a few people who might have referred the counseling psychologist and check ratings online to understand the quality of the treatments provided there. The higher the rating, the higher the possibility of getting good quality help for faster healing.
- Fee structure – While you might have finalized a counselor, check the fee structure per session to understand whether this treatment plan is affordable. Understanding the expenditure clearly from the start and keeping the budget in mind can help you find help without feeling low about yourself and feeling the pinch in your pocket.
- Area of Expertise – One of the most important things to note is the area of expertise of the Counseling Psychologist in Gurgaon. As psychology is a vast field encompassing various mental health and behavioral issues, and counseling deals with a plethora of issues as well as improvements in overall well-being, it is essential to go for a Counselor you think would match your needs. This can only be achieved when you enquire about the counselor’s expertise from the beginning.
Why CoachForMind?
- Experienced Psychologists: We are a team of licensed RCI-registered clinical psychologists. Our team is well-experienced in various forms of therapy such as CBT, ERP, DBT, and Narrative Therapy, both – offline and online.
- Personalized Approach: We are dedicated to treating our clients in the best-suited way, carefully curated as per the client’s needs, and adhering to one-on-one, client-centered therapy.
- Scientific Techniques: Our treatment plans and therapeutic methods are based on highly researched scientific findings such as CBT, ERP, DBT, and Narrative Therapy among many other therapeutic techniques.
- Quality service: We at CoachForMind ensure quality services in our treatment regime and therapeutic approaches. Our clients hold most value to us, so we ground our techniques in empathy while maintaining professionalism.
For more information, please visit our website or contact us directly at coachformind@gmail.com
