This free ADHD self-assessment for adults is an 18-question screener based on the WHO ASRS v1.1 scale — the same questionnaire clinicians use to screen for adult ADHD. Take the test online in about 3 minutes for instant, confidential results — no phone number required.
This is a screening tool, not a diagnostic test. Results are informational only. A formal assessment by an RCI-registered psychologist is required for a clinical diagnosis.
This screener is based on the Adult ADHD Self-Report Scale (ASRS v1.1), an 18-question instrument developed by the World Health Organization and validated for use in adult populations worldwide. It is the most widely used adult ADHD screening tool in clinical practice globally.
The screener assesses symptoms across the two core ADHD domains — inattention and hyperactivity/impulsivity — as they present in adult life. It is designed to identify whether ADHD symptoms are present at a level that warrants formal clinical assessment, not to provide a diagnosis.
If this feels familiar, this free screener is a good first step toward understanding why.
The ASRS (Adult ADHD Self-Report Scale) is an 18-question screening tool developed by the World Health Organization to identify ADHD symptoms in adults. It assesses inattention, hyperactivity, and impulsivity across daily life domains. The ASRS is a screening tool — not a diagnostic test. A formal clinical assessment by an RCI-registered psychologist is required for a diagnosis.
This screener is based on the clinically validated WHO ASRS v1.1 scale and provides a reliable indication of whether ADHD symptoms are present. However, it is a screening tool, not a diagnostic test. Only a formal assessment by an RCI-registered clinical psychologist can confirm an ADHD diagnosis. Conditions including anxiety, depression, and sleep disorders can produce similar scores on screening tools.
After completing the screener, you will see your results immediately with an interpretation of what your score means. If your score suggests ADHD symptoms may be present, the recommended next step is a formal ADHD assessment with an RCI-registered clinical psychologist, which provides a definitive clinical answer and a written diagnostic report accepted by psychiatrists and employers.
Yes. This ADHD self-assessment uses the WHO's Adult ADHD Self-Report Scale (ASRS v1.1) — a clinically validated questionnaire used worldwide to screen adults for ADHD symptoms. As a self-report screener it gives a reliable indication of whether symptoms are present, but it is not a diagnosis. A formal assessment with an RCI-registered clinical psychologist is needed to confirm adult ADHD.
A high score on this screener does not mean you have ADHD — it means a formal assessment is warranted. A low score does not mean your difficulties are not real — it means ADHD may not be the primary explanation.
The next step after any screening result that leaves you with questions is a formal clinical assessment. This involves a structured interview with an RCI-registered psychologist, validated psychometric testing, and a written diagnostic report. It takes 90 to 120 minutes and produces a clinically defensible answer.
Coach For Mind offers formal ADHD assessments at ₹6,500 — in-person at Sector 70, Gurgaon or online anywhere in India.
Complete transparency on what you're booking: your formal assessment is a structured 90–120 minute session with an RCI-registered clinical psychologist. It covers a detailed developmental and symptom history, validated psychometric testing, and screening for conditions that can mimic ADHD (anxiety, depression, sleep issues). You receive a written diagnostic report accepted by psychiatrists and employers. There is no pressure to continue with therapy or coaching — the assessment stands on its own.
